Eczema and stress

😓 A hard day, stress at work or at home - and the skin reacts instantly: itching, rashes, redness appear... This is not an accident, but a natural reaction of the body.

📌 Eczema is a chronic skin disease that manifests itself in dryness, irritation, rashes and itching. And although it is not contagious, its exacerbation is often caused by stress.

🤔 Why does this happen?

When you are nervous, the body begins to produce more cortisol - the stress hormone. In high doses, it:

• Disturbs the barrier function of the skin, making it vulnerable to irritants.
  Increases inflammation, provoking redness and itching.
• Reduces the skin's ability to heal, which is why eczema does not go away for a long time.

❗️And here a vicious circle appears: stress → exacerbation of eczema → even more stress

🙌🏻How to act?

• The first step is to understand that controlling eczema is possible. Yes, stress cannot be completely avoided, but you can learn to manage its impact on your skin.
• Choose the right care - what works for one person may not always work for another.
• Track your triggers - what exactly aggravates your condition? It can be not only stress, but also certain foods, cold or even laundry detergent.
• Do not ignore help - eczema requires a comprehensive approach, and this is where it is important to have an experienced doctor by your side.

 

💙 You are not alone in this fight! Our dermatologist will help you choose a treatment that will work for you, teach you to avoid exacerbations and return a sense of comfort to your life!

Self-medication can be harmful to your health.